Meaning:
According to the line of Samved 135 – the air in the dawn, i.e. before sunrise,
is clean. Therefore, one must breathe this pure air by getting up early in the
morning. With that the health remains stable and one earns wealth.
Message:
There is every type of strangeness and abundance in the nature. There is no
limit to joy and good health for us. Enjoying good health, all the living
creatures, whether insects, birds or animals enjoy their lives. Drawing their
requirements from water, air, light and food they enjoy the happiness of
longevity.
God has
put health in every particle of nature, in leaves, flowers, and fruits and in
every drop of water. Every part of air every gulp of water, every particle of
fruit, grains and vegetables, which we take in our breath, drink and food, is
very health giving and strength giving for us. For all round development and
strength Nature possesses every type of means.
Daily
life begins by arising during the dawn only. All birds and animals get up in
the dawn and giving up their
laziness, join in their daily routine. There are many benefits in getting up
early. The air at dawn is health giving and pollution free. It is also called
‘praan vayu’ or ‘veer vayu’ because it contributes to life and strength. By
breathing in this fresh air, there is increase in strength, in the luster of
the faced, the mind always remains cheerful and the intelligence becomes sharp
and all the organs of the body remain disease free. By getting up early in the
morning, the body feels fresh and energetic. Contrasting with this, those who
remain sleeping after sunrise, their laziness and carelessness increases, they
suffer from various types of diseases, they feel dull throughout the day and
they cannot apply their mind in any work.
Dawn has
been lovingly called ‘Usha Devi’ (the Goddess dawn) because of its benevolence
like a mother. She gives generously with her hands health, intelligence,
strength, and the blessing in longevity and all those get these, who get up at
that pleasant time. Those who get up early they gain in life, those who sleep
late, they lose in life. Man’s life starts at this pious time in the dawn only.
The gentle breeze of this pure air fills every pore of the body with energetic
freshness and stirs up enthusiasm in life’s creation, progress and development
and the feeling arises in the mind to go ahead and do something for the world
to see. The beautiful and pleasant atmosphere of the dawn, the singing of the
birds and the play of the animals help greatly in awakening our inner vitality
for a new life.
We
should never keep away from this blessing of Nature. All birds and animals
breathe this air in the dawn and never fall ill. Getting up at dawn is very
useful to man for his health, mind, intelligence and soul. It stirs up vitality in the body.
Men
wishing bodily, mental and spiritual progress must get up at four o’ clock in
the morning, get out of the bed and come out into the open air